Melinda Erickson - Acro Yoga
Co-leading with Sydney Duarte, this dynamic duo will flip your world upside down in the best of ways ♥️ Want to incorporate play into your life? Learn to make fun shapes with your friends? Or maybe just add some sweet skills to your resume of awesomeness? Then Acro Yoga is just for you!
Acro Yoga is a partner-based practice that incorporates elements of Acrobatics, Yoga and Healing Arts. Acro teaches communication, trust, strength, confidence and community all wrapped up in a fun, full body workout. No partner or experience needed to get started; Just a willingness to learn in an atmosphere of positive vibes. Come as you are! Tons of fun to be had!